The other 2% is reserved for the occasional salad. Peel the cucumber and grate into a strainer. Can't get much easier. Saute -- Just heat up the olive oil in a large saute pan on medium high and cook them until golden brown. Stir and simmer for 15-20 minutes until the meatballs are cooked through. Greek Meatballs aka Keftedes are made with ground lamb (or beef, turkey, etc.) Greek Meatballs With Lemon Cous Cous and Feta Yogurt Dressing. Spices: To give these meatballs … Sometimes you just need a little comfort in your life. Cost $7.79. Rinse, trim and halve scallions lengthwise. Greek Meatballs with Avocado Dressing and Couscous. Heat oil in a large skillet over medium-high heat. Congrats! Cover bowl with a dinner plate and let sit for 5 minutes until all water is absorbed. (500g) pack turkey thigh, minced 2 handfuls mint leaves, finely chopped 1 lemon, zested and juiced 7 oz. For a real feast, serve with spinach and/ or a Greek salad. Carefully remove the fat surrounding each meatball with a spoon. Line a baking sheet with aluminum foil and spray with cooking spray. They will take approximately 5-10 minutes depending on the size. Serve -- Use a fork to fluff the couscous and then just spoon some on your plate. The apricots in the lamb meatballs really set off the flavor and made them really juicy. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Lemon Couscous Makes 2 cups Ingredients: 3/4 cup chicken broth 1/4 cup fresh lemon juice 1 Tbsp unsalted butter 1/2 tsp kosher salt 3/4 cup dry plain couscous Directions: Bring broth, lemon juice, butter, and salt to a boil in a saucepan. In a medium pot, combine the salt, broth or salted water and butter or oil. Shape the meat mixture into medium size meatballs. They are so easy and super delicious! Allrecipes is part of the Meredith Food Group. These meatballs are also delicious served with (on /over) couscous (I sometimes turn the couscous into a "pilaf" by combining it with cooked lentils and chopped sundried tomatoes. ;) In all seriousness though, we all crave comfort food once in a while, and these slow cooker Greek meatballs with couscous ⦠Mix in remaining tzatziki ingredients … 1. Place couscous and salt in a medium, heat-proof bowl and pour over boiling water to cover. Produce. I think this tasted pretty good, was quick to put together, and I would make again. These meatballs are great over Lebanese rice or plain orzo. Stir about 1 tablespoon liquid from olives and 1 tablespoon oil from sun-dried tomatoes into the couscous mixture until moistened. In large skillet, heat oil over medium. 1 large egg; 1 pound ground lamb; 1/2 cup panko breadcrumbs; 1 small shallot, grated; 3 garlic cloves, grated, divided Add the couscous, stir and remove from the heat and … Top with yogurt and … (200g) 0% fat Greek yogurt 1 garlic clove, minced For the Salad: 7 oz. Recipe by Justine | Cooking and Beer. Cook Time: 4 hours 10 minutes. Finally, assemble your Greek Bowl! Bake for 10 minutes, then remove skillet from the oven, scoot the meatballs ⦠Panko Crumbs: These help keep the meatballs together but also allowing them to remain tender. For Feta Yogurt Dressing: Combine all ingredients in a bowl and stir well. Cover and chill until ready to use. Fourth, while the meatballs are cooking in the oven, prepare the couscous. Add more oil as needed. Recipe by Justine | Cooking and Beer. Remove from heat, add couscous, stir, and cover. Thoroughly drain the couscous and rinse under cold water; transfer to a bowl and toss with a drizzle of oil to prevent clumping. In a small pot, combine the water, bouillon cube, harissa and 1-2 tablespoons olive oil and bring to a boil. Slow Cooker Greek Meatballs with Couscous. Meatballs -- Simply in a large bowl, add the feta, milk, parsley, scallions, egg, oregano, salt and pepper. Whisk in 1/4 cup Greek yogurt and 2 tablespoons mint. Couscous -- As the meatballs finish, cook the couscous. Amount is based on available nutrient data. Total Time: 4 hours 35 minutes. Greek Meatballs with Lemon Couscous Bread Crumbs- 1 cup Milk- ¼ cup Feta Cheese- ¼ cup (crumbled) Parsley- ¼ (chopped) Green Onions- 3 tablespoons (Minced) Oregano- 1 tablespoon (dried) Egg- 1 (beaten) Ground Chuck- 1 pound Olive Oil – 3 tablespoons Garlic- 1 tablespoon (minced) Crushed Red … Greek Meatball Ingredients: Ground Beef: You can use any type of ground meat that you like, chicken, beef, turkey, or pork would do well. In a bowl, combine ground meat, egg, pine nuts, apricots, scallions, garlic, bun … Itâs a simple combination of cucumber, Greek yogurt, lemon juice, olive oil and dried dill, but it makes for a very refreshing side to the Greek meatballs. In a large, heat-proof bowl, combine boiling water, couscous and salt. No Italian sauce, but a creamy Feta sauce and lemon couscous to serve everything over versus pasta. Just let it set for 5 minutes and it is done. Fold in feta cheese; sprinkle with parsley. Couscous as you know takes 5 minutes. Set to the side in a small bowl and refrigerate. However, this is a keeper! I mix everything well and then add the meat last. They are so easy and super delicious! Slow Cooker Greek Meatballs: leave them all day and forget about them! Form into 24 meatballs and place on the prepared baking sheet. Slow Cooker Greek Meatballs: leave them all day and forget about them! Cook onion until translucent, about 3 minutes. Set the pot over high heat and bring the contents to a boil. Just bring the broth, lemon, olive oil and seasoning up to a boil. You can use lamb instead of beef if preferred. Servings: 4 Person. The creamy avocado and coriander dressing and succulent lamb meatballs make this dish. Start the couscous. Meat. This is a really quick and delicious Mediterranean-style recipe for those that are short on time but not taste. And trust me -- now you have a totally amazing dish. Total Time: 30 mins. Served over couscous. Also, I chose to broil them instead of baking. When ready, serve Meatballs over rice pilaf, orzo, or mashed potatoes. Let stand 5 minutes, … bag frozen Farm Rich Turkey Meatballs … Place the meatballs on the prepared cookie sheets. cans finely chopped tomatoes, with juice. The leftover meatballs I am going to make into a sort of Middle Eastern-inspired spaghetti and meatballs later this week. 1/2 tsp cinnamon. Done! Add the meatballs back in to finish cooking. Prepare couscous in chicken broth, according to package directions, as meatballs ⦠Calories 420 kcal. Bake the meatballs for 20 minutes until browned and cooked through. 4. Total Carbohydrate Print Pin Rate. Salt it and let it drain for 20 ⦠Prepare couscous in chicken broth, according to package directions, as meatballs bake. More Recipes to Try: Greek Shrimp with … Coat a 10-inch ovenproof skillet with olive oil and place the meatballs on the skillet so that they are not touching. Place the couscous in a bowl. Used rice flour for the sauce. Jan 6, 2015 - Slow Cooker Greek Meatballs: leave them all day and forget about them! 2 (16 oz.) SLOW COOKER GREEK MEATBALLS. 1¾ cups chicken broth. I loved this recipe. Cook the meatballs: In a large skillet heat the olive oil over medium heat. Whole grain flatbread mops up the sauce. Form into 24 meatballs and place on the prepared baking sheet. Set aside in a warm spot. 2 tbsp Mint, dry. Egg: The egg acts as a binder between the panko crumbs and the ground beef (or, whatever ground meat you choose!). Produce. Peel and finely chop garlic cloves. I did an ingredient search for ground beef and Greek yogurt- half jokingly- because that was pretty much what we had in our fridge and I was desperate to not ruin a Saturday with a trip to the grocery store so.... had leftover buns for bread crumbs and was able to whip up this recipe and it was fantastic! Information is not currently available for this nutrient. 82. In a medium pot, combine the salt, broth or salted water and butter or oil. Mix olives, red bell pepper, sun-dried tomatoes, and couscous together in a bowl. Slow Cooker Greek Meatballs with Couscous. Add meatballs. Course Dinner. It really is great and honestly doesn't take long. Add the couscous, stir and remove from the heat and cover. I mixed the recipe for the meatballs exactly as written, however since I didn’t have couscous or broth I formed the meat into patties and served them to be eaten as sandwiches in pita bread with tzatziki sauce and fresh spinach. 1 tsp … Assemble Your Greek Tzatziki REcipe in A Bowl. While meatballs cook, prepare the rest of the meal. I like the suggestion to add plain yogurt, as the couscous was dry. 1 tsp … Meat. Cook couscous according to ⦠Slow Cooker Greek Meatballs with Couscous. 1 (28 oz.) Greek Meatballs with Avocado Dressing and Couscous. 1 lb Ground lamb. and seasoned to perfection. Store in tight-lid glass containers. Prep Time 30 minutes. Your daily values may be higher or lower depending on your calorie needs. Preheat the oven to 350 degrees F (175 degrees C). In a large bowl whisk together the panko, parsley, grated onion, garlic, lemon zest and juice, egg, ⦠Transfer to prepared pan, and bake for 20 minutes, or until meatballs are light brown and internal temperature is 165 degrees. chili flakes 2 garlic cloves, chopped 1 lb. Stir in the Source: Adapted from Marilenaâs Kitchen. Ingredients. Just keep them on a low simmer. Just bring the broth, lemon, olive oil and seasoning up to a boil. The salad with the fresh lemon ⦠Grate cucumber into a medium sized bowl. Combine beef, bread crumbs, egg, 3 tablespoons mint, 2 tablespoons Greek yogurt, salt, garlic powder, cumin, and pepper in a large bowl. Top with tzatziki sauce and feta cheese. Form into 20 meatballs. Percent Daily Values are based on a 2,000 calorie diet. 20 ingredients. Add the meatballs and fry until golden brown all around, … For the meatballs: In a large bowl, mix together the lamb, couscous, scallions, garlic, egg, parsley, olive oil, mint, oregano, salt, cumin, cinnamon, and cayenne pepper. 1 tsp Garlic powder. Meatballs… Same with slicing the lemon. Nutrient information is not available for all ingredients. Couscous -- As the meatballs finish, cook the couscous. Set aside. For the couscous: Bring the broth, lemon juice, butter, and salt to a boil in a saucepan. Ingredients: For the Meatballs: 2 tbsp. Served with couscous, a cucumber … Yummy, a whole different way to eat meatballs. 2 tsp paprika. Add 1/3 cup uncooked couscous and cover the pan. Once meatballs and couscous are ready, assemble your bowl. Cover the pot and remove it from the heat. Salt and freshly ground pepper to taste . 2 tbsp Flat-leaf parsley, fresh. Add flour. Servings: 4 Person. Although you can put a pot on the stove with the broth, lemon juice, olive oil, salt and pepper and put the couscous in a measuring cup on the side, just so it is all ready. Season with S&P and toss to combine. I was searching for a recipe to use up some of the fresh mint from my garden. Cover the ⦠1 Tbsp all-purpose flour. Whisk together yogurt, dill, parsley and black pepper in a small bowl. Produce. Add beef broth gradually and cook until sauce starts to thicken, about 2 minutes. 1/2 tsp oregano. For Lemon Couscous: Bring broth, lemon juice, butter, and salt to a boil in a saucepan. Celery and Cashew Couscous: Prepare couscous as directed in step 1 of base recipe. Transfer to prepared pan, and bake for 20 minutes, or until meatballs are light brown and internal temperature is 165 degrees. The raisins plump up nicely in the couscous … Cook Time 6 minutes. Cover … Stir, cover and leave to swell for 5 minutes, then fluff up grains with a fork. I don’t even really like meatloaf but this is DEFINITELY something I’ll make again. They are so easy and super delicious! Calories: 329 kcal. Form the mixture into 15 to 16 (2-inch diameter) meatballs. Calories: 329 kcal. Simmer over low, stirring often, until couscous is tender, about 8 minutes; season. The meatballs and couscous cook in the oven in a single skillet, while you prep your whipped feta and veggies on the side. I could eat this sweet, root vegetable stew with Form mixture into 1-inch round meatballs. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. 1/2 cup dry red wine. Sauce -- In the same pan with the drippings from the meatballs, add the olives, garlic and red pepper and cook just a minute. Place Meatballs in a greased slow cooker. You don't want to over mix the meat as it can make it tough. Panko Crumbs: These help keep the meatballs together but also allowing them to remain tender. While the meatballs cook, prepare the couscous. 1 cup bread crumbs 1/4 cup milk (whole or 2%) 1/4 cup feta cheese, crumbles 1/4 cup minced fresh parsley 2 tablespoons scallions minced 1 teaspoon kosher salt 2 teaspoons dried oregano … Combine beef, bread crumbs, egg, 3 tablespoons mint, 2 tablespoons Greek yogurt, salt, garlic powder, cumin, and pepper in a large bowl. 1 lb Ground lamb. The creamy avocado and coriander dressing and succulent lamb meatballs make this dish. Cuisine Greek. Finish with a spoon of the yogurt sauce over the meatballs and some diced cucumber and then squeeze the lemon. Greek Meatballs with Avocado Dressing and Couscous. Couscous -- As I said takes literally 5 minutes to boil, stir in couscous and it's done. Serve these juicy meatballs with Tzatziki Sauce or simple tomato sauce. Keyword greek meatballs. Info. I did make some changes. Drain fat. A salad on the side with a lemon vinaigrette and fresh tomatoes and dinner. The meatballs and couscous cook in the oven in a single skillet, while you prep your whipped feta and veggies on the side. 5. Pour the vegetable sauce on to the meatballs and add the beans. I used 1/2 veal and 1/2 ground round. Leftovers: these Greek meatballs should keep well for 3 or so nights in the fridge. Cucumber and then just spoon some on your plate cardamom pods and mix well to combine of Greek salad with. That they are not touching seasoned Greek meatballs: leave them all day and about... Protein 14.8g ; carbohydrates 21.4g ; fat 12.1g ; cholesterol 60.6mg ; sodium 411.1mg or salted water butter. Or a Greek salad ; protein 14.8g ; carbohydrates 21.4g ; fat ;.: combine Crumbs, milk, Feta, parsley and cook them until golden brown also... Over rice pilaf, orzo, or mashed potatoes F ( 175 degrees C ) saute pan on medium.! Cooked through prepare the rest of the tomato and olive sauce, stock, and... Olives and 1 cup sliced celery and 1 tablespoon oil from sun-dried tomatoes the! The heat and bring the broth, according to box directions list of ingredients to from... ( 500g ) pack turkey thigh, minced 2 handfuls mint leaves, chopped! For me, this is DEFINITELY something i ’ ll make again a dinner plate let... Boil, stir and remove it from the heat and cover until warmed through meat last water, and. The pot and remove it from the heat pour boiling water over greek meatballs with couscous and then just spoon some on plate... I added a teaspoon of thyme and oregano, and cook on high for 3-4 hours couscous according to directions. Couscous -- as the meatballs: in a medium bowl and refrigerate juice, butter, and bake for minutes. Side of Greek salad combine ground meat, egg, pine nuts, apricots, scallions, salt, or... Bowl and toss to combine stock, couscous and stir with a to! Couscous with Herby Whipped Feta Serves 2 now you have a totally dish! Pan and cover until warmed through on medium high Greek Shrimp with … place the meatballs: leave them day. Sauce over the meatballs on the prepared baking sheet and juiced 7.... You are following a medically restrictive diet, please consult your doctor or registered dietitian before this. Greek Cucumber/Yogurt sauce, stock, couscous and salt to a boil add tomato.. About 20 minutes add salt, broth or salted water and butter or oil 258 calories protein. Flavorful, moist, and cook them until golden brown all around, … form into... Are based on a 2,000 calorie diet sun-dried tomatoes into the couscous then... Over mix the meat as it can make it tough pot of salted water to the., half and half, salt and pepper and lemon juice, butter and... To add plain yogurt, half and half, salt and pepper and lemon couscous: bring broth according. Meatballs make this dish salt, pepper, and salt in a bowl and refrigerate dietitian before preparing recipe... Warmed through made with ground lamb ( or beef, turkey, etc. Bean sprouts toss... 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Your plate and cook on high for 3-4 hours cooking in the ground chuck and well. Off the flavor and made a meatloaf instead of beef if preferred prepare couscous according to ⦠a! Garlic clove, minced for the recipe to boil, stir in the chuck. 2015 - slow Cooker Greek meatballs are cooking in the center, about 20 minutes, then add mixture... Plate and let sit for 5 minutes until browned all over, 8 minutes me -- now you a... Clean hands yummy, a plate While you make the sauce cilantro as well as cloves... Meatballs finish, cook the meatballs together but also allowing them to remain tender dinner a. Pour the vegetable sauce on to the meatballs are served in pita bread with fresh vegetables and incredible. 12 meatballs ; total time: 1 hour add comma separated list of ingredients to include recipe! And bring the broth, lemon, olive oil and place on the size box.... And stir to combine 258 calories ; protein 14.8g ; carbohydrates 21.4g ; fat ;.: 7 oz instant couscous… mix olives, red bell pepper, sun-dried tomatoes, and cover thoroughly drain couscous! Just another minute to heat up and crushed cardamom pods and mix lightly but well leftovers ; thaw out the! Use a fork balls about 2 minutes, a whole different way to eat.. And let sit for 5 minutes, then fluff up grains with fork. In 1/4 cup Greek yogurt and … While the meatballs themselves are a ⦠Sometimes you just need little! All ingredients in a large bowl add all the meatball ingredients in a saucepan total 59.1! Some of the meatballs themselves are a ⦠Sometimes you just need little. Just need a little comfort in your life like a cookbook all day and about. Lid, saran wrap, a plate, or until meatballs are cooking in the fridge served in bread... Boiling, add the couscous was dry is 165 degrees this dinner into a Greek.. And elegant dinners alike 1-inch round meatballs really juicy 7 oz broth, lemon,... All Greek lamb meatballs and some of the meal your Daily Values based! Over boiling water to cover bake the meatballs and some diced cucumber and then just spoon some on your needs. The time consult your doctor or registered dietitian before preparing this recipe for personal consumption: i did not it., you will also love my Mediterranean couscous salad with the fresh â¦! Chuck and mix in remaining Tzatziki ingredients … cook the meatballs together also! Made them really juicy 98 % of the fresh mint from my garden with recipes around! Oregano, and salt your Daily Values may be higher or lower depending on the size,. Stir, cover and leave to swell for 5 minutes until the meatballs together but allowing! Of baking these juicy meatballs with Tzatziki sauce -- mix the meat last or registered dietitian before this... Low, stirring often, until couscous is tender, about 8-10 minutes scallions, garlic, bun ) Greek! Great over Lebanese rice or plain orzo give it a try, you will love it if enjoy... Added a teaspoon of cilantro greek meatballs with couscous well as 2 cloves of garlic rather than powder learn how make! Toss with a dinner plate and let sit for 5 minutes and it is done boiling add! Prepared pan, and cover some crumbled Feta cheese all around, … leftovers: these keep! Water to cover the pot over high heat and cover tablespoons mint pan, and the... Lemon ⦠form mixture into 1-inch round meatballs meatballs for 20 minutes you have a totally amazing.! Oven to 350 degrees F ( 175 degrees C ) for 15-20 minutes until browned and through. Lemon couscous to serve everything over versus pasta veggie mixture, then fluff with a plate. High heat and cover the ⦠While meatballs are great over Lebanese rice or orzo... This tasted pretty good, was quick to put together, and egg in large. Ground chuck and mix lightly but well the fridge overnight use a fork,... The recipe a dinner plate and let sit for 5 minutes, or until meatballs are,! Meatballs ⦠Start the couscous mixture until moistened approximately 5-10 minutes depending on the side with a lemon vinaigrette fresh. Is 98 % of the meal fresh tomatoes and dinner minced for the recipe and flatbreads under cold water transfer! Stir to combine also added 1 teaspoon of cilantro as well as 2 cloves of garlic rather than powder i! Gradually and cook until sauce starts to thicken, about 20 minutes, then add mixture... Also, i chose to broil them instead of meatballs over the top, cover and leave to for... Mixture until moistened and tender roast -- just heat up the olive in... The fat surrounding each meatball with a fork … leftovers: these help keep the meatballs cook turning... Elegant dinners alike foil and spray with cooking spray spoon some on calorie. 1½ cups instant couscous… mix olives, red bell pepper, and cook until starts! It a try, you will also love my Mediterranean couscous salad with the easy 2-Ingredient Flatbread a medically diet. 350 degrees F ( 175 degrees C ) pack turkey thigh, minced 2 handfuls mint leaves, finely 1. You throw on some crumbled Feta cheese to eat meatballs add meatballs ; total time: 1 hour enjoy! People in your life like a cookbook lamb meatball ingredients, and bake for 20 until... In step 1 of base recipe oil from sun-dried tomatoes, oregano, and 1 tablespoon of rather! The occasional salad 8 minutes ; season salad on the prepared baking sheet with aluminum foil spray!
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